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Impact Fitness is a strength based workout integrated with metabolic conditioning focused on making an IMPACT on women by providing a personal coaching experience in supportive & inclusive group workouts. Our goal is to create a safe space for women of ALL sizes, ages & fitness levels to:
FEEL WELCOME
GAIN STRENGTH - PHYSICALLY & EMOTIONALLY
IMPROVE HEALTH
GAIN CONFIDENCE
BUILD A POSITIVE MINDSET
FIND COMMUNITY

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