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Amanda K

"Cari is hands down the best trainer I have ever had, and I have had plenty. Growing up I had personal trainers and strength and conditioning coaches and that continued through my collegiate sports. Those trainers and coaches worked with me during my easiest seasons of life, when I was fit and athletic, and while they did their jobs, they didn't leave an impact on me. I started working with Cari after losing 75 pounds but still having fat to lose and a lot of muscle to build along with tightening and toning. I was hesitant about returning to working out and lacked confidence that I could do it. Cari was not only my biggest cheerleader, but she truly cared about my goals and worked with me to ensure they were met. She constantly let me know when she saw improvements and pushed me to my personal limits to ensure I got the most out of my workouts. She helped me feel comfortable while training, focused on form and is extremely knowledgeable about what she was asking you to do in your workouts. Cari made me love working out again and I haven't loved it in 15 years. I can't thank Cari enough for all of her dedication to my journey. A trainer truly makes or breaks your love for working out and I am incredibly thankful to have had the opportunity to work with Cari when I did, because I am not sure I would have stuck it out and gotten through the first few weeks of working out with another trainer. She is the reason I am happier with myself and my body and have a healthy relationship with working out again!"

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